News
22-May-09
Sleep disturbance – Study finds cognitive behavioral therapy as effective as zolpidem.
Undergoing cognitive behavioral therapy (CBT) could lead to long-term improvements in sleep quality among insomnia sufferers, say Canadian researchers.
Treatment with hypnotic drugs, such as zolpidem, is recommended by NICE, but often only achieves short-term relief from insomnia.
For this study, the researchers evaluated the use [...]





